Long term effects of healthy eating will not only change the way you feel, but will make your skin glow. Checkout our favorite green juice recipes below… we promise they taste good too!
Old Fashioned Green Juice
What you’ll need:
Kale, celery, swiss chard, green apples, ginger, lemon, lime, and cucumbers
Benefits:
I don’t remember exactly where I found this recipe, but I’m glad I did. When my mother and I feel like crap, we form an assembly line and make arsenals of green juice-filled mason jars. Raw kale is high in protein, vitamins, and is only 33 calories. Yes, it’s a little bitter, but it’s worth it!
Neo Green Juice
What you’ll need:
Banana, kale, unfiltered apple juice, water, strawberries, pineapple, chia seeds, hemp seeds, (optional spirulina)
Benefits:
As you take your first sip, you’ll hear your insides saying, Thank you for loving me! A dear friend’s mother passed down this recipe to me of her take on green juice. The addition of chia seeds (with its omega-3, fiber, and antioxidants), hemp seeds (which contain essential amino acids and minerals), and spirulina (65% protein) gives this a powerful kick!
This post, These Smoothies Will Make You Glow From Within, by Djali Brown-Cepeda, appeared first on Galore.